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Top stressors for American workers and how to deal with them

Jamie Florio • Mar 16, 2023

Recognizing the biggest stressors for American workers and addressing ways of dealing with them is essential. Let's dive in.

According to a study performed by The American Institute of Stress, around 80% of workers feel stressed on the job. What's more, nearly half of them say that they need help learning how to manage this feeling. Even though this is something we all know, applying it to our lives is far more challenging. In the spirit of knocking down the typical stress-induced spiral most people go through every day, let's look at top stressors for American workers and how to deal with them.

A huge workload

The American Institute of Stress has concluded that a huge workload is the number one cause of stress for American workers. Having too much to do and not enough time to do it is a surefire way to feel stressed out. The exploitation of employees' time and energy for the employer's maximum payoff isn't a rarity.

This is a tremendous problem that's rooted in multiple decades worth of oppression. However, the fact that something is tough to change doesn't mean it's impossible. First, employees should start taking a stand, uniting, and stating that there is a problem present. If this isn't enough for your employer to change their ways and policies, you have two options. One is to fight back as a group and demand better conditions and organization, and the other is to simply leave.

Lack of inclusivity

The climate regarding diversity and inclusivity in race, gender, status, and many other social groups is changing. Everything else needs to follow. A company that's worth your time should encourage and challenge diversity openly. Lack of inclusivity has been one of the most significant stressors for American workers for decades now.

It's a great thing that the shift has started, and we're finally on the right track. However, we mustn't confuse this effort with the fight being done. There's a long way to go before victory can be declared. A huge thing that we can all do to prevent this stressor is to speak up. This is especially important if you're privileged and haven't experienced the system's unfairness yourself.

Disruption in the workplace

Another stressor for American workers has to be the disruptions in the workplace. Seeing how workdays are busy enough as is, adding fuel to the fire is a big problem. If we take company relocation as an example, there are so many potential troubles that could happen.

The expert relocation team behind Ample Moving New Jersey argues that moving an office without disruptions is undoubtedly not an easy task. Nevertheless, overcoming this stressor for American workers is possible. Finding ways to prevent distractions with ease has a lot to do with preparation and planning that the whole company needs to participate in ASAP.

The system is unsympathetic

Unfortunately, the system allows employers to take advantage of their employees. If we take working moms as an example, we can easily see that the system lacks empathy. It makes it nearly impossible for new mothers to keep a steady income when they need it the most. Problems like these need to be faced head-on. Raising awareness and finding allies inside your community is a great way to start.

The company's relocation

As previously stated, moving is one of the stressors for American workers. However, this isn't simply because it causes disruption. Moving can be tough for many reasons. If the crew causes delays in the process, workers can have a tough time focusing on their jobs. They also might need to relocate themselves if the company is moving far away. If this is the case, there's a whole other realm of problems that could arise. The only way to deal with this kind of stress is to accept that it's temporary.

The pandemic is currently one of the biggest stressors for American workers

Currently, the top stressor for American workers has to do a lot with the ongoing pandemic. For some, the problem lies in working remotely. For others, it's the fear of being unsafe that's the issue.

However, whatever the problem is, you should try to take a deep breath and relax. The stressors for American workers have only as much power over you as you give them. We're all going through the same thing, and the light at the end of the tunnel is getting brighter each day.

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Portable Office Essentials for Working on the Go

By Jamie Florio • 02 May, 2024

Portable Office Essentials for Working on the Go If you want to maintain your work efficiency anywhere, portable office essentials for working on the go are required! These compact yet powerful tools are designed to keep you efficient and organized, whether traveling for business or working remotely from a coffee shop. From lightweight laptops to noise-canceling headphones, there are plenty of things to pick up! Choosing the right bag Bags are one of the most important portable office essentials for working on the go. They are the cornerstone of your mobile workspace, accommodating all your essential tools and gear while offering convenience and comfort. Here’s what to look for: Versatility stands out as a primary consideration, so look for a bag that seamlessly transitions between various environments and occasions, be it a bustling airport terminal or a crowded coffee shop. Ample storage space and organizational features are non-negotiables since they ensure your laptop, tablet, documents, and peripherals can be neatly stowed away and easily accessed when needed. Durability is another critical factor, as your bag must withstand the wear and tear of daily commutes and frequent travel. Robust materials, reinforced stitching, and quality construction contribute to a bag's longevity and reliability. Comfort plays a role, too, particularly if you anticipate long hours of wear. Lightweight laptop or tablet Opting for a lightweight laptop or tablet is great for maximizing productivity on the go, allowing you to take full advantage of virtual offices . These portable devices offer flexibility and convenience, enabling seamless transitions between different work environments. Whether catching up on emails during your commute or participating in virtual meetings from a coffee shop, a lightweight laptop or tablet provides the versatility to stay connected and productive. With long battery life and powerful processing capabilities, these devices empower you to tackle tasks efficiently and effectively, no matter where you are. Besides, their compact size makes them easy to carry around, enhancing your mobility and flexibility. Portable chargers and power banks Portable chargers and power banks are indispensable accessories for modern professionals on the move, providing uninterrupted productivity wherever you go. These compact devices provide a reliable power source for your smartphone, tablet, or laptop. With them, you never have to worry about running out of battery during crucial moments! With fast-charging capabilities and high-capacity batteries, portable chargers and power banks offer quick and efficient charging solutions. Finally, their lightweight and portable design makes them easy to carry in your bag or pocket, making them ideal companions for travel, outdoor adventures, or simply navigating a busy day. Wireless mouse and keyboard Wireless mouse and keyboard setups offer convenience and flexibility for remote workers and digital nomads alike. With no cables to tether you to your device, you can enjoy freedom of movement and decluttered workspaces. These ergonomic peripherals also provide a comfortable typing and navigation experience, reducing strain on your wrists and fingers. Besides being compatible with various devices and easily connected via Bluetooth or USB receivers, wireless mice and keyboards seamlessly integrate into workflow, allowing seamless transitions between tasks! Noise-canceling headphones With advanced technology that actively reduces ambient noise, noise-canceling headphones create a serene and immersive listening experience, allowing you to concentrate on your tasks without interruption. Whether working in a bustling office, noisy cafe, or on a crowded plane, noise-canceling headphones provide a sanctuary of tranquility, enabling you to escape into your work with clarity and precision. Likewise, many models offer superior sound quality, delivering crisp audio and deep bass for an enjoyable listening experience. Of course, comfort is also key, with soft padding and adjustable headbands guaranteeing long-term wearability without discomfort. Portable Wi-Fi hotspot With a portable hotspot, you can avoid the stress of hunting down a solid internet connection! This way, you can maintain seamless productivity no matter your location. These compact devices also create a secure Wi-Fi network you can connect to with your laptop, tablet, or smartphone. That can be particularly valuable if you’re handling important documents and don’t want to take risks! Multiport USB hub A multiport USB hub is a must-have accessory for expanding your device connectivity options and simplifying your portable office setup. You can connect devices like external hard drives, flash drives, and peripherals like mice and keyboards with USB ports. This versatile hub eliminates the need for constantly swapping cables and allows you to keep all your devices connected simultaneously! Naturally, this will eliminate hassle and boost your productivity and efficiency. Travel-friendly desk accessories Travel-friendly desk accessories are great for enhancing your portable office setup and improving your workspace efficiency. These compact and versatile accessories include cable organizers, laptop stands, and portable desk lamps. Obviously, they’re all designed to optimize your workspace for productivity on the go! Cable organizers keep your cables neatly organized and tangle-free, preventing clutter and confusion. A portable laptop stand provides ergonomic support, reducing strain on your neck and shoulders during long work sessions. Meanwhile, a portable desk lamp offers adjustable lighting options, providing optimal visibility and reducing eye strain in any environment. So, equip yourself with these essential accessories and take your portable office setup to the next level! Cloud storage solutions With cloud storage, you can easily access your files from any device with an internet connection! These platforms also offer robust security features to protect your data from unauthorized access, including encryption and multi-factor authentication. Similarly, cloud storage solutions provide seamless collaboration capabilities, allowing multiple users to work on the same document simultaneously. They even track changes in real time! Lastly, with scalable storage options and flexible pricing plans, you can customize your cloud storage solution to meet your budget. Portable scanner or scanner app A portable scanner or scanner app is incredibly useful for digitizing documents and streamlining your workflow on the go. These handy tools allow you to quickly and easily scan documents, receipts, and business cards. With a scanner app, you can transform your phone into a powerful scanning tool, eliminating the need for bulky equipment. Of course, specialized scanners offer additional features such as automatic document feeding and high-resolution scanning capabilities, improving scan quality and accuracy. Still, whether you're digitizing important paperwork while traveling or capturing meeting notes on the fly, a portable scanner or scanner app provides the flexibility and convenience you need to stay organized and productive! Flexible storage solutions If you’re constantly on the move and change locations every few months, you need flexible storage solutions. After all, you can’t carry too much with you by plane or train. In this case, working with PortaBox Storage Seattle is a great idea. This moving and storage company can deliver a portable storage unit at your current location and then hold on to it for you until you reach your destination. Finally, they ship the unit to your new location. How convenient is that? Taking advantage of portable office essentials for working on the go With our list of portable office essentials for working on the go, you can improve your daily life. By equipping yourself with tools like compact laptops, noise-canceling headphones, and portable chargers, you'll be well-prepared to tackle tasks from anywhere! Whether you're a digital nomad or a remote worker, these essentials ensure will help you stay productive and efficient no matter where your adventures take you!